Need a microgreen recipe? We have you covered! Try these delicious grow and dough Quiche muffins that include our Broccoli and Radish microgreens. Don’t have a grow and dough starter handy?? Don’t worry! This recipe can be adapted for any pie crust or use this as the inspiration to start a starter!
We like to make mini quiches because they are easier to grab. Also the crust is one of the best parts!
Microgreen Recipe – grow and dough Quiche Muffins
Yields: 12 Quiche Muffins
Crust Ingredients: from Maine Grains Farmstyle Quiche with grow and dough Crust Recipe
- 2 tbsp grow and dough Starter**
- 1 Cup All Purpose Flour (Plus more to roll out dough)
- 6 tbsp Butter
- ½ Cup Milk (We used Oat Milk)
- ½ tsp Salt
**If you don’t have a grow and dough starter – use a regular pie crust, or try this recipe from Sallys Baking Addiction
Filling Ingredients
- 6 Eggs
- ½ Cup Milk (We used Oat Milk)
- 6 ozs Cheddar Cheese
- 1 Handful Radish Microgreens
- 1 Handful Broccoli Microgreens
- ½ tsp Salt
- ½ tsp Garlic Powder
Instructions
- Mix the grow and dough starter, flour, and salt
- Grate the butter into the grow and dough mixture and mix until well combined. Add the milk and combine into the dough
- Let the dough rest in the fridge for at least 1 hour
- Preheat oven to 375°F
- Grease a muffin tin with butter or coconut oil
- Roll out the dough and make it as flat as possible
- Use a coffee mug to make the crust shape. Cut out the circle and press into the bottom of the muffin tin
- Bake quiche crusts for 15 min
- While the crust is baking, make Quiche filling. Dice up microgreens, grate cheese and mix all Quiche fillings together
- When quiche crusts are finished, fill each crust with the quiche filling and bake for 30 min